Services we offer

We aim to offer therapy to suit individual needs, life sometimes gets in the way and we are passionate about ensuring that therapy is accessible whatever your circumstances.

We can offer bespoke treatment packages utilising face-to-face, telephone, audio/visual, and written conversation methods. 

What we treat - Individual Therapy


Post Natal Depression

Health Anxiety 

Generalized Anxiety Disorder (GAD)

Obsessive Compulsive Disorder (OCD)

Panic Disorder

Post Traumatic Stress Disorder (PTSD)

Social Anxiety

Body Dysmorphic Disorder (BDD)


Specific Phobias 

Long Term Health Conditions (LTC)

Chronic Pain

Chronic Fatigue 

Bipolar Disorder

Work Related Stress

Low Self Esteem

Sleep Disorder


Habit Disorders (e.g trichotillomania)

What we treat - Couples Therapy

Relationship Discord



Obsessive Compulsive Disorder (OCD)

Long Term Health Conditions (LTC)

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TribeCBT, Bournemouth & Christchurch, Dorset