WHAT PEOPLE SAY
Every person's journey through therapy is unique. With permission, the anonymous words below are shared by former clients to give you an insight into what it can feel like to work together. To protect confidentiality, some details have been changed or removed.
I cannot thank Sally enough for all the support she has given me. Before therapy my OCD was was ruling my life and she has helped me learn the tools and confidence to manage and stay in control.
"I just wanted to say thank you for all your support. Therapy has made such a difference to my life. I'm still using the skills I learnt and they continue to help me manage my anxiety. Earlier this year I took the huge step of travelling on my own to the other side of the world—something I never thought would have been possible before therapy. Life isn't perfect and I still have challenges, but I now have the confidence and tools to face them. I genuinely don't think I would be where I am today without your help."
Living with OCD had become exhausting and I felt trapped by my thoughts and rituals. Therapy wasn't always easy, but Sally supported me every step of the way.
Her encouragement, patience and expertise gave me the confidence to face my fears. I now feel like I have my life back."